Vitamin A, IU in Beverages, chocolate malt, powder, prepared with fat free milk Calculator
Beverages
In 100 g (Grams) of Beverages, chocolate malt, powder, prepared with fat free milk there is 458 IU of Vitamin A, IU.
Beverages, chocolate malt, powder, prepared with fat free milk
Beverages, chocolate malt, powder, prepared with fat free milk is a type of Beverages. The most significant nutrients in Beverages, chocolate malt, powder, prepared with fat free milk are listed below.
Water
|
86.95 g
|
86.95
|
g
|
86.95%
|
Energy (calorie)
|
49 kcal
|
49
|
kcal
|
|
Energy (joule)
|
205 kJ
|
205
|
kJ
|
|
Protein
|
3.25 g
|
3.25
|
g
|
3.25%
|
Total lipid (fat)
|
0.17 g
|
0.17
|
g
|
0.17%
|
Ash
|
0.98 g
|
0.98
|
g
|
0.98%
|
Carbohydrate, by difference
|
8.64 g
|
8.64
|
g
|
8.64%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
7.77 g
|
7.77
|
g
|
7.77%
|
Calcium, Ca
|
234 mg
|
234
|
mg
|
0.23%
|
Iron, Fe
|
0.74 mg
|
0.74
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
97 mg
|
97
|
mg
|
0.10%
|
Potassium, K
|
158 mg
|
158
|
mg
|
0.16%
|
Sodium, Na
|
77 mg
|
77
|
mg
|
0.08%
|
Zinc, Zn
|
0.97 mg
|
0.97
|
mg
|
|
Copper, Cu
|
0.089 mg
|
0.089
|
mg
|
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
|
Selenium, Se
|
2 µg
|
2
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.3 mg
|
3.3
|
mg
|
|
Thiamin
|
0.093 mg
|
0.093
|
mg
|
|
Riboflavin
|
0.134 mg
|
0.134
|
mg
|
|
Niacin
|
0.865 mg
|
0.865
|
mg
|
|
Pantothenic acid
|
0.357 mg
|
0.357
|
mg
|
|
Vitamin B-6
|
0.116 mg
|
0.116
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
0 mg
|
0
|
mg
|
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
137 µg
|
137
|
µg
|
|
Retinol
|
137 µg
|
137
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
458 IU
|
458
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.54 mg
|
0.54
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
1.5 µg
|
1.5
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
1.5 µg
|
1.5
|
µg
|
|
Vitamin D
|
60 IU
|
60
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.112 g
|
0.112
|
g
|
0.11%
|
4:0 butanoic, butyric fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.051 g
|
0.051
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.045 g
|
0.045
|
g
|
0.04%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:1 undifferentiated
|
0.036 g
|
0.036
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:2 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.002 g
|
0.002
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Beverages, chocolate malt, powder, prepared with fat free milk